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Minari-ganghoe

  • Writer: myseoulnyourseoul
    myseoulnyourseoul
  • Jun 27, 2015
  • 2 min read

Minari-ganghoe is a dish of pressed meat, red pepper, and egg white and yolk garnish tied into bundles with blanched minari (Korean watercress). It is served with a vinegar red pepper paste sauce. Minari-ganghoe has a beautiful presentation. It best served in the spring when the minari is new and tender.

Ingredients
  • - 50 g watercress (minari)

    • 600 g (3 cups) water

    • 6 g (½ tablespoons) salt

  • - 120 g beef (top round) 1.2 ㎏ (6 cups) water

  • - 120 g (2 ea) egg

  • - 10 g (½ ea) red pepper

  • - 13 g (1 tablespoon) cooking oil

  • - vinegar red pepper paste

    • 38 g (2 tablespoons) red pepper paste

    • 15 g (1 tablespoon) vinegar

    • 6 g (½ tablespoons) sugar

Preparation
  • 1. Dry pat beef with cotton cloths.

  • 2. Pour water into the pot, heat it up for 6 minutes on high heat. When it boils, lower the heat to medium, put the beef, simmer it for 40 minutes Cool it down and slice it into 4 cm, 1.2 cm-wide and 0.5 cm-thick. (60 g).

  • 3. Remove the leaves of the watercress, wash the stalks cleanly (26 g).

  • 4. Panfry egg into 0.3 cm-thick for garnish, cut it into 1.2 cm-wide and 4 cm (27 g each).【Photo 2】

  • 5. Cut the red pepper into 3 cm and 0.3 cm-wide (8 g). Blend vinegar red pepper paste.

Recipe
  • 1. Pour water into the pot, heat it up for 3 min on high heat. When it boils, scald watercress with salt for 30 seconds maintaining green color. Rinse in water, cut them into 15 cm. 【Photo 2】

  • 2. Layer the beef slices, egg garnish and red pepper, bind them in the middle with two turns of watercress. 【Photo 3】

  • 3. Serve with vinegar red pepper paste. 【Photo 4】

TimeProcessHeat Contro

PreparationPreparing beef, Preparing watercress and red pepper Pan-frying egg garnish, Blending vinegar red pepper paste

Simmering beefH-heat 3 minutes and 30 seconds

0minScalding watercress, Making watercress (minari) bundlesH-heat 6 minutes M-heat 40 minutes H-heat 3 minutes and 30 seconds

Tip

  • Slice the boiled beef after cool down, or it may become brittle.

  • If the scalded watercress stalks are large, halve them.

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